Wednesday, October 12, 2011
Desolation
Monday, October 3, 2011
It’s been a crazy day, so what’s for dinner, mama?
Wednesday, September 28, 2011
Around the House
Sunday, September 25, 2011
Hope
Wednesday, September 21, 2011
The Feminist in the Cherry Print Apron
Thursday, September 15, 2011
Sniffle-icious
My three-year old Cowboy began preschool last Tuesday, which officially means he’s a Preschooler, rather than a toddler. It also means that he promptly brought home and delivered a nasty germ to the rest of the family. He attended four days of school last week and has missed three days so far this week.
Cowboy, Sergeant Princess, and I have all been stricken by a nagging fever, headaches, and our noses have been turned into extremely productive mucous factories. We are taking it one day at a time, but as the mother of a tiny eighteen month old, who always dangles on the cusp of that slippery “Failure to Thrive” ledge, a day without appetites is a day without weight gain. So, with nagging mommy worry, I set off to find creative dinner ideas to trick picky toddlers, who now have no appetites, into eating a fairly nutritious dinner —all with a whole foods goal and very little energy.
Yesterday, the Hubby stopped by the natural food store for our weekly produce shopping trip, so I had a fridge full of fresh fruits and veggies at my disposal. I was also in the process of making a homemade batch of crock pot yogurt, so he also picked up a starter quart of store bought organic yogurt. Planning this meal, I am aware of three important facts.
1.) A piping hot meal won’t do much to bring down fevers. So, the cooler the meal the better.
2.) With the snotty noses and no real sense of smell to aid them, the only flavor they respond well to is sweetness.
3.) My energy level is in the dumps.
With all of this in mind, I decided that a fruit salad would be just the thing to stimulate the kids’ appetite.
I started prep during naptime by cooking up some quinoa, using normal instructions, and making some spiced walnuts. I used the Betty Crocker recipe for the walnuts, except I drastically reduced the sugar. I used about a cup of walnuts, ¼ cup of cane sugar, ½ teaspoon each of cinnamon, nutmeg, and allspice. I tossed the walnuts first with a single egg white and then with the sugar mixture, then baked on a greased cookie sheet for about 20 minutes.
During nap, I also took my plain yogurt, added a tablespoon agave nectar, a few drops of vanilla, two tablespoons brown sugar, and a bit of cinnamon. Mixed together, it makes a really delicious yogurt sauce. I placed the quinoa and the yogurt dip in the fridge to cool, laid the walnuts on some wax paper to cool, and couched it until the kids woke up from their naps.
I did the next step during the kids’ snacktime, when I’m already in the kitchen without much to do. I just diced up a peach, nectarine, apple, a bunch of grapes, and about 10 strawberries. They are in the fridge chilling until dinnertime. When it comes time to serve dinner, all I’ll need to do is dice up some banana (which I didn’t add early to avoid browning), add the quinoa, and top with the yogurt sauce and walnuts.
The kids will think they’ve had dessert for dinner (I was accused of such by my 7-year-old with a different dinner this week), but we’re looking at a total of ¼ cup of cane sugar, 2 tablespoons brown sugar, and less than a tablespoon of agave nectar spread across the entire family’s meal. We’re also looking at three or four different sources of protein in this meal – yogurt, walnut, quinoa, and (if you count it) the egg white, and all the nutritional benefits of having six different types of fruit in a single bowl. All of this is also gluten-free AND vegetarian! Total prep time was about 15 minutes; total cook time was about 20 minutes each for the quinoa and the walnuts.
Boxing the Shadows
I mentioned my health problems in my first blog, and I promise you that I haven’t begun writing to the world only to find an audience for my own incessant complaints. However, my health issues have really been a huge impetus for many of the changes I will be writing about, so I think it’s relevant to provide that background. If you care enough to read this post, you’re probably waiting for the BIG diagnosis. What is It? What do you have? --- “Fancy-Unpronounceable-Latin-Term-inoma?” or “Arrogant-Doctor’s-Name-itis?” Why do you need the name? Because that is how we, as humans, understand our world. We need to name things, then lump them into groups, so that we can deal with them in the same way we deal with all the other things in that group. God forbid something doesn’t fit into one of our nice, neat little groups, and we’re required to stretch the usage of our total brain capacity from 10% to 11%.
If I told you I have cancer, it doesn’t matter whether it’s in my Abdullah oblongata or my pinkie toe. Your brain will still tell you the same thing—“she has a potentially life threatening disease that can spread. She needs chemotherapy, radiation, and/or surgery.” If I told you I have dermatitis, you’d think, “Ah. A skin problem. She needs special creams and to stay away from toxins, stress, and allergens.” If I told you I have anaphylaxis, you’d think, “An infrequent, but serious allergic reaction. If she stays away from the allergen, she’ll be perfectly normal and fine.”—This isn’t because You, the individual, want to minimize my health concern, it’s because you as a human have a human brain, and that’s how human brains process and understand the huge amounts of information they take in every single day.
And guess what? Doctors have human brains, too. Doctors look at an array of symptoms, cognitively sort through the data they studied in medical school, and magically (at least it seems that way to us- the uneducated patients) pull out the correct diagnosis. If some of the symptoms don’t fit into the diagnosis drawn from their hat, maybe the ill-fitting symptoms aren’t real, or are unrelated, or are being exaggerated. It isn’t because they’re bad at being doctors. It’s because they’re good at being human beings. That’s why, when presented with my symptoms, Doctor #2 said, “Sometimes, as doctors, when we don’t understand something, we just hope it will go away.” He didn’t really mean, ‘as doctors,’ he meant, ‘as humans.’ Regardless of the semantics, though, I went away-- on to Doctor #3 and Doctor #4.
Yet, I still have to get up and look in the mirror every day. I can’t just hope I go away. I am a human, too, and I struggle daily to deal with the fact that my health problems don’t fit simply and neatly into any obvious diagnosis. I often think I’m just crazy, even though my symptoms are very visible, predictable, and observable. I’ve been told by specialists that I’m not what medical professionals term the “worried well,” but I still worry well.
I have something going on—an unnamed and misunderstood array of symptoms that are very real. I might have all of the things listed above—cancer, dermatitis, and anaphylaxis. I at least have the last two, and a few more “itises and isms” to go along with those. However, the reason that I experience all of those things is yet to be determined. So, I spend much of my time playing what I’ve affectionately termed “Lab Test Whack-a-Mole,” trying to find the underlying cause of all of my daily challenges.
For the time being, I’ve been left to fend for myself against that unnamed and uncategorized thing that drives my poor human mind mad. Since I’ve been left to box the shadows, I might as well illuminate the rest of my world in the ways I know how.
So, while I wait for the answer to come down from on high (or at least from a lab tech’s microscope), I’ve decided to eliminate as many “what-if’s” as possible. One of the places I’ve focused my energy is on eliminating as many chemicals from my life as possible. I’ve found that my skin is much kinder to me when I eat more whole foods, and the more fundamental and additive-free the soaps, lotions, and fabrics I place on my body. And it is also so much cheaper! A little olive oil and beeswax is so much kinder to my blistered and peeling lips than a petroleum-based commercial preparation, which leaves me to wonder what it might have been doing to my skin all this time. It wasn’t until my skin fought back that I ever considered, “Why in the world am I slathering petroleum on my lips anyway?”
And this is how itchy skin, fatigue, migraines, vision changes, a fire engine red face, and a multitude of other bizarre distortions of my body’s normal processes just might change my life – for the better!